the complete edge state system

Every Protocol. One System. Total Optimisation.

Body, Mind, Wealth, and Time — four evidence-based protocols engineered to work as one integrated machine. This is the complete the edge state system.

£388£297
Save £91 — all four protocols, Tier 2 complete
Get the Complete System — £297See What's Inside
Body protocol

The Body Protocol

For men over 35

the edge state
Body
Mind protocol

The Mind Protocol

For men over 35

the edge state
Mind
Wealth protocol

The Wealth Protocol

For men over 35

the edge state
Wealth
Time protocol

The Time Protocol

For men over 35

the edge state
Time
4 Protocol Books
Quick Reference

Daily Rhythm Card

the edge state
Quick Reference

Focus Protocol

the edge state
Quick Reference

Financial System

the edge state
Quick Reference

Time Audit Card

the edge state
Quick-Reference Cards
Four Protocols

The Complete System, Pillar by Pillar

Each protocol is a complete standalone system. Together, they are something more.

Body Protocol

Sleep. Hormones. Training. Nutrition.

A 90-day integrated performance system. Sleep drives hormones, hormones drive training adaptation, training drives nutritional needs. All four variables, one system.

  • 100-page master guide with 57 cited studies
  • 8 quick-reference cards (print-ready PDFs)
  • 5 Excel tracking tools (sleep, hormones, training, nutrition, progress)
  • 3 training variants — Beginner, Intermediate, Advanced
Mind Protocol

Focus. Decisions. Cognitive Performance.

A cognitive performance system for men who need to think clearly under pressure. Deep focus, structured decision-making, stress resilience — all built on peer-reviewed research.

  • 90+ page master guide with 42 cited studies
  • 6 quick-reference cards
  • 5 Excel tracking tools (focus sessions, decisions, stress, sleep, learning)
  • 5 integrated modules covering the full cognitive stack
Wealth Protocol

Cash Flow. Tax. Investment. Risk.

A financial systems framework for high-earners who want to compound wealth, not just earn it. Cash flow architecture, tax efficiency, evidence-based investing, and risk management.

  • 80+ page master guide across 4 integrated modules
  • Quick-reference card set
  • Excel tracking toolkit (cash flow, investment tracker, tax planner, net worth)
  • Rate-setting framework, index investing strategy, variable income system
Time Protocol

Audit. Systems. Energy. Leverage.

The time and energy management system for men who are productive but not effective. Stop doing more. Start doing the right things in the right sequence.

  • 80+ page master guide across 5 integrated modules
  • Quick-reference card set
  • Excel tracking toolkit (time audit, energy mapping, systems planner, delegation tracker)
  • Time architecture, energy management, and leverage frameworks
Everything Included

12 Files. The Complete Edge State System.

4 Master Guides

80–100 pages each

  • The Body Protocol — 100 pages, 57 cited studies
  • The Mind Protocol — 90+ pages, 42 cited studies
  • The Wealth Protocol — 80+ pages, 4 integrated modules
  • The Time Protocol — 80+ pages, 5 integrated modules

4 Excel Tracking Sets

Track everything that matters

  • Body tracking — sleep, hormones, training, nutrition, progress
  • Mind tracking — focus sessions, decisions, stress, cognitive load
  • Wealth tracking — cash flow, investments, tax efficiency, net worth
  • Time tracking — time audit, energy map, systems, delegation

4 Reference Card Sets

Print-ready PDFs

  • Body — 8 cards covering daily rhythm, sleep, training, nutrition
  • Mind — 6 cards covering focus, decisions, stress, and supplements
  • Wealth — cards covering cash flow, rate-setting, and investment
  • Time — cards covering time blocks, energy, and delegation
Total bundle value
Individual price£388
Bundle price£297
You save£91
The Integration Advantage

Why the Protocols Work Better Together

Most men optimise in isolation — they fix their sleep, or fix their finances, or fix their diet. They see modest results, plateau, and wonder why. The answer is that every pillar of performance feeds every other. Isolating one variable while ignoring the rest is like tuning one instrument in an orchestra.

Body ProtocolMind Protocol

Sleep quality and hormonal health are the single biggest determinants of cognitive performance. Optimise your biology first, and your mind follows.

Wealth ProtocolBody Protocol

Financial stress is one of the primary drivers of elevated cortisol. Reduce money anxiety and you directly improve sleep, testosterone, and recovery.

Time ProtocolMind Protocol

Deep work requires protected time blocks. Without a time system, cognitive protocols stay theoretical. Structure creates the conditions for focus.

Mind ProtocolWealth Protocol

Better decision-making frameworks reduce impulsive financial moves and improve investment discipline. Cognitive clarity compounds financially.

The protocols share the same underlying systems logic — evidence-based, measurable, and designed to compound. Deploy one and you get results. Deploy all four and you get a different life.

99+
Cited studies
350+
Pages of research
12
Files included
0
Recurring fees
Common Questions

What Men Ask Before Buying

The bundle is £297. If you already have one protocol at £97, the remaining three individual protocols would cost £291. The bundle gives you all four for £297 — so if you have one, contact us before purchasing and we can discuss a partial credit.
You don't need to. Most men start with one pillar — typically Body or Mind — and layer in the others over six to twelve months. The bundle gives you everything now so you have the full system when you're ready for it. The price is lower today than it will be later.
Most programmes fail because they address one variable in isolation. If your sleep is poor, your willpower to stick to a training programme will be limited. If your finances are a source of chronic stress, your ability to focus will be compromised. The integrated approach is the reason these protocols produce results where individual guides do not.
The Body Protocol alone contains 57 cited studies and 100 pages of synthesised, actionable research — the kind of review that would cost hundreds at a consultant. The question is not whether the content justifies the price. The question is what one year of operating with optimised sleep, cognition, finances, and time is worth to you.
The Complete Edge State System

All Four Protocols

Tier 2 — complete guides, tracking tools, and reference cards

£388£297
Save £91 on the complete bundle
  • The Body Protocol — master guide, tracking tools, reference cards
  • The Mind Protocol — master guide, tracking tools, reference cards
  • The Wealth Protocol — master guide, tracking tools, reference cards
  • The Time Protocol — master guide, tracking tools, reference cards
  • One-time payment. Immediate download. No subscription.
Get the Complete System — £297

Secure payment via Payhip. Instant download after purchase.

Already own a protocol? If you've already purchased one of our individual protocols at £97, the remaining three would normally cost £291 separately. Contact us at info@theedgestate.com before purchasing the bundle and we'll send you a discount code for checkout.

FAQ

Frequently Asked Questions

All four protocols at Tier 2 (Complete System level): The Body Protocol, The Mind Protocol, The Wealth Protocol, and The Time Protocol. Each includes the full master guide (80–100 pages), a set of Excel tracking tools, and a set of quick-reference cards — 12 files total, delivered immediately after payment.
Each protocol at the Complete System tier is £97. Buying all four individually costs £388. The bundle is £297 — saving you £91.
No. One payment of £297. Immediate access to all materials. No recurring charges.
All master guides and quick-reference cards are PDFs. The tracking tools are Excel (.xlsx) files, compatible with Microsoft Excel and Google Sheets. All files are available immediately after purchase via download link.
No. Most men start with one — typically Body or Mind — and layer in the others over time. The bundle gives you the complete system to deploy at your own pace.
Sleep quality (Body) directly improves cognitive performance (Mind). Financial stress reduction (Wealth) lowers cortisol, improving sleep and hormonal health. Time systems (Time) create the structure to execute every other protocol consistently. Each protocol accelerates the others.

Stop Optimising in Isolation.

The men who compound results fastest are not those who do one thing well. They are those who run coherent systems across every pillar of performance — and let them reinforce each other.

Get the Complete System — £297